WHO WE ARE
Bringing their combined expertise into each session Sarah Sundari and Rasa Priya are master sound healing practitioners. With over 30 years of combined musical and healing arts experience. Rasa and Sarah are recognized by sound healers around the world for their unusual approach and unique skill set and have have been featured on television. Both are excited to share their music and holistic approach with others as a means to help facilitate healing to the body, mind and spirit.
ABOUT SOUND HEALING
Sound has been utilized in various cultures for thousands of years as a tool for healing. Whether through the use of mantras as with the Hindis, the Icaros (medicine melodies) of various Indigenous peoples from Central and South America, or Pythagoras' use of interval and frequency, these various techniques all have the same intention: to move us from a place of imbalance to a place of balance.
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Sound baths help to facilitate shifts in our brainwave state by using entrainment. Entrainment synchronizes our fluctuating brainwaves by providing a stable frequency which the brainwave can attune to. By using rhythm and frequency, we can entrain our brainwaves and it then becomes possible to down-shift our
normal beta state (normal waking consciousness) to alpha (relaxed consciousness), and even reach theta (meditative state) and delta (sleep; where internal healing can occur).
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This same concept is utilized in meditation by regulating the breath, but with sound it's the frequency that is the agent which influences the shift.
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Via Mind Body Green by Nate Martinez
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"Sound medicine is an experience in which instruments are played to relax the body, calm the mind and ignite your inner awareness."